Linda suffered with COPD and exercise is helping her manage it.

The Life Programme - Low impact class.

I unfortunately suffered really bad health in 2015 - COPD and anxiety.

Part of my recovery plan was to keep active.

I was recommended to attend the class held weekly at our local community hall in Whickham. 

Linda has been attending for well over a year and it has really helped both  physically and mentally. 

I have met a great bunch of people of all ages and abilities and has been made most welcome.

Linda

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Richie Paxton